If you are going to lie on your back (and take this as a general suggestion, not medical advice), make sure you’re leaning more toward your left side than your right. Pressure on the inferior vena cava can obstruct the blood flow, making you dizzy and causing low blood pressure. “The uterus gets so large that it presses against a vein in the abdomen called the inferior vena cava, which sends blood from the lower body to the heart,” Dr. Really, it’s about experimenting to figure out what makes you feel good.Īnother thing to keep in mind as your pregnancy continues is that you should generally avoid hanging out on your back, including during sex. Instead, you could try other sex positions that don’t put as much weight on your belly (like doggy style or woman on top), according to Dr. As it shifts up and expands throughout your pregnancy, you might find that missionary position gets less and less comfortable. “Around 20 weeks, your uterus is at your belly button, and it keeps going up from there,” Dr. Of course, the best sex positions during pregnancy are the ones that feel best for you, but as your belly grows, you may need to get a bit creative. However, he tells his patients to make an appointment if the cramps are persistent or very painful, just to be safe. You feel a lot of pain: Prostaglandins, chemicals found in semen, can lead to some normal uterine cramping for around 20 to 30 minutes after having sex while pregnant, Dr.Be prepared to avoid having unprotected sex until you’ve been treated, since an STI can potentially harm your baby. You have a sexually transmitted infection: If you get an STI during your pregnancy, talk to your ob-gyn about the best way to handle it.Call your doctor if you have any leakages to make sure it’s nothing too concerning. If that happens, you could develop a bacterial infection from having sex during this time. You experience leaking from your vagina: This could signal that the wall of the amniotic sac surrounding your baby may have ruptured.And if you’re bleeding heavily, you really want to get medical care as soon as you can just to be on the safe side. You don’t necessarily need to panic at the sight of blood, but it’s best to call your doctor about any spotting. Spotting may freak you out, but it can happen after sex during pregnancy because the cervix is engorged with blood vessels, says Dr. You have a lot of vaginal bleeding: Many people bleed during pregnancy, and sometimes it’s completely harmless.In this case penetrative sex may damage the baby’s placenta and cause a lot of bleeding, as the condition already ups the risk of preterm birth or severe bleeding during labor. You have placenta previa: This happens when your baby’s placenta covers part or all of your cervix, per the Mayo Clinic.If you previously had a preterm birth, then your doctor may say it’s safest to avoid sex during certain periods of pregnancy. You’ve had a prior premature labor: During an orgasm, your brain releases oxytocin, which can stimulate contractions.According to the Cleveland Clinic, these include the following: However, there are times when you should definitely talk to your doctor about whether it’s safe for you to have sex while pregnant. “If you have a normal pregnancy and you’re considered low risk, there’s no reason you can’t have sex as long as you’re comfortable,” Salena Zanotti, M.D., a board-certified ob-gyn at the Cleveland Clinic, tells SELF. Abdur-Rahman actively tells his patients that pregnancy sex is generally safe, mainly due to all the late-night calls he’s received from confused and worried moms to be. When should you stop having sex once you’re pregnant?Īs long as you have a normal pregnancy, you can typically continue having sex (just note that it’s always good to check in with your ob-gyn first).
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